How to Treat Adult ADHD

non pharmacological treatment For Adhd of adult ADHD is a mixture of. In general, some type of counseling is used in conjunction with medication to improve functional behavior patterns and help people achieve their goals. Counseling may include cognitive behavioral therapy, which helps patients learn to manage their emotions and behavior as well as different strategies.

Behavioral Therapy

Behavioral therapy involves teaching the patient to recognize and correct potentially self-destructive behavior. It is usually time-limited and focuses on measurable actions, such as decreasing the frequency of panic attacks or improving sleeping patterns. It is also a common method treatment for inattentive adhd treating a variety of mental health issues, such as anxiety and depression. It often includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which doctor treats adhd address emotions and thoughts that are maladaptive. It can also include exposure therapy, which doctor treats adhd helps people overcome fear and phobias.